well back on track,all the wounds of hitting the deck have healed,was just looking through other peoples blogs and wonders if anyone actualy reads these,or is it a place for private thoughts to just get lost,i should start rambling in tangents it would make sense to who,nechlectavarda,flash from the past gone never to be re lived or can it.male menapause what at 48 and three quarters,too young surely,back to the cycling why did i stop all those years ago,it would have been so much easier now .days are getting longer(yipee)but no warmer,that many clothes on can hardly breath,still when it does warm up ill look thinner even if its only because there is no padding under my jacket,oh to be back in shorts as well,enough ramblings for now not that anyone will care ,talk to my self later got to get back to work.bye for now