tram lines dam tram lines,ouch.came to an abrupt stop out side castle college friday night ,elbow,hip and back a little tender to say the leasest,helmet smashed but thank god i was wearing it,thats me of the bike for a while,but il be back,was doing so well with my training and wieght loss hope its not too long or il be back at stage one,
i was always scepticle about wearing helmets not from now on im converted
Monday 30 November 2009
Tuesday 17 November 2009
put recumbent away for winter,road bike out new brooks pro saddle,forgot how painfull breaking a new saddle is ouch.
lost 21 lb so far and legs are feeling pretty good mind still over 17 stone so a long way to go yet,all this training is keeping me from pub so that may be why im losing weight.
bought a trailer to carry camping gear ebay is such a wonderful place, although julie the wife dosn't think so
lost 21 lb so far and legs are feeling pretty good mind still over 17 stone so a long way to go yet,all this training is keeping me from pub so that may be why im losing weight.
bought a trailer to carry camping gear ebay is such a wonderful place, although julie the wife dosn't think so
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